Have you experienced frustration from exercise and diet without desired results? Is the dilemma of WHAT to eat or how to have time to make it contributing to failure? Do you find that the highs and lows of your day require coffee, soda, or questionable snacks?
What you eat matters. A LOT. Exercise matters too, and both together have the power to transform the way you look, think, feel, and perform. With a manageable investment of your time, we can create a lifestyle that supports you and gives you satisfaction.
FitLab offers nutrition coaching powered by Precision Nutrition’s ProCoach platform. As a PN certified coach, Jeannie will help you create a sustainable solution for healthier living. This habit-based nutrition coaching program includes daily lessons, practices for good habit development, check-ins and more. You will learn to revamp eating habits, reach goals, and improve quality of life on YOUR terms. You will have guidance and support all along the way, and together we’ll track progress, make necessary tweaks, and have some fun.
This is an intelligent approach to a healthier body and a better lifestyle – NOT a diet plan. Weight loss (or desired gain) is only a part of the program. Regardless of where you are, our on-line program can come to you.
Call 757-573-9059 or if you prefer email us at firstname.lastname@example.org
Please take a moment to watch this video and see how PN Coaches have changed lives. Are you next?