“Small Group Training – Personalized Workouts and Coaching at a fraction of the cost of Personal Training.”
At FitLab we specialize in Small Group Training. This is how we deliver an incredibly personalized experience for every member, in every workout. Within any class, a varied group of 4-10 people are led through an adaptive program to help each individual reach their goals through the instruction, education, and motivation provided by our Coaches.
"Move Better, Feel Better, Look Better." It really is as simple as that. If you can move well and you feel good, odds are you look good too! This is why we focus on movement first at FitLab. When you improve your flexibility, your mobility, and your strength, you start MOVING better. Once you're moving better, you're more efficient, you have less pain, and you start FEELING better. And when you're feeling better, you have more energy, you become committed to yourself, and you enjoy training. What follows shortly after is LOOKING better!
How We Can Best Serve You
Its so much more than just a "workout" or a "sweat session". You won't find a better Small Group Training service anywhere else. And we'd love to prove it to you. We're the best as what we do here at FitLab.
The True Value In A Membership With Us